Weight Loss: Pressing these 8 parts of the body melts fat like butter
If you want to accelerate the metabolism of the body, then there are some points in the body that you have to suppress. Doing this regularly for a few days will reduce your obesity considerably. Here are those acupressure points ..
Acupressure is beneficial for health in many ways. This is an old practice.. Certain points in the body are pressed with your fingers or thumb. This causes many other physical and mental problems, including headaches, back and back pain, insomnia.
Acupressure is also considered very effective for weight loss. Actually, it affects appetite, digestion and metabolism due to which weight is controlled. Practicing acupressure is extremely easy. It can be done at home without any side effects. Let us know which acupressure points should be suppressed in the body for weight loss.
Ear
There is a pressure point in front of the ear and at the top of the jaw. Lower the jaw upwards to find the pressure point. The point at which pressure is to be given will be the highest movement. Press this point every day for a minute or two. It controls appetite and does not increase weight.
Inner elbow
Find the pressure point one inch below the crease of the inner elbow. Massage daily for 2 to 3 minutes at this point. This makes the bowels strong and weight control.
The ankle
A pressure point is located just above the ankle. Press this point with the thumb for five minutes and then stop for two minutes. This increases blood circulation and many organs of the body function properly.
Thumb
The thyroid gland is stimulated by pressing the pressure point below the thumb. This increases the metabolism of the body. Weight gain is controlled due to better metabolism.
Wrist
Find the acupressure point in the middle of the wrist, two inches below the palm. Press this point with your thumb and index finger. This removes problems related to digestion and does not freeze excess fat on the body.
Upper lip
Metabolism is increased by suppressing the filth between the nose and lips. This point should be pressed in circular motion every day for 2 to 3 minutes. This reduces body fat.
Eyebrows
Pressing the spot between the eye and eyebrows daily for one minute reduces weight.
Kauf
There is an acupressure point around the outer coiff, about four inches below the knee. Digestion is strengthened by giving pressure at this point. Until you feel mild pain at this point, hold it with the thumb.
Many diseases are cured by pressing these acupressure points located in different parts of the body. Along with this, weight is also controlled.
