Healthy High Protein Breakfast Ideas

Healthy High Protein Breakfast Ideas: Breakfast is considered the most important diet of the day. And yet it is funny that when you ask someone if they have had their breakfast before leaving for work, the answer is 'no' (Skipping breakfast) in most cases.

Highlights 

• Healthy Breakfast : Breakfast is considered the most important meal of the day.
• The most important meal of the day is your breakfast.
• If you skip breakfast, you eat more than lunch. 

Healthy Breakfast : Breakfast is considered the most important meal of the day. And yet it is funny that when you ask someone if they have had their breakfast before leaving for work, the answer is 'no' (Skipping breakfast) in most cases. If you are thinking why it is important to have breakfast in the morning (Why is breakfast important?) Then tell you that the most important diet of the day is the breakfast you have. There are many benefits of having breakfast. Because it gives you energy for the whole day. If you skip breakfast, you eat more than necessary in lunch and it works to increase the weight. By doing this regularly, your body leaves without any resistance and your body system is severely affected. Take five minutes every morning to prepare a healthy breakfast and feel the difference yourself. But at the same time it is important to pay attention to what you are doing in breakfast. It should not happen that your breakfast plate is full of unhealthy fat. So it is also important to decide that you have healthy things for breakfast. So let us tell you 6 high protein breakfast ideas that you can try ...


6 High Protein Breakfast Recipes

Healthy High Protein Breakfast Ideas


1. Methi paratha recipe

Each paratha has its own distinct taste and similarly fenugreek paratha also has its own taste. The taste of fenugreek paratha is as easy to make as it tastes. Fenugreek Paratha is nutritious and fenugreek paratha is a good option to feed some healthy children. It also takes only 25 minutes to make, so in addition to serving it for breakfast, you can also pack it in children's tiffins.

2. Low Calorie Oats Idli Recipe

Although idli is a popular dish of South India, but it is also very liked elsewhere. It is very light to eat and in addition to breakfast from morning, idli is also eaten in lunch or dinner. Nowadays idli is being made by giving different twists. Ingredients for making low calorie oats idli: Healthy and low calorie idli is made from oats and grated carrots. This is especially for those who are more conscious about calories. This idli prepared with oats, curd, urad dal and chana dal looks very tasty.



3. Scrambled Egg Recipes made from Egg Bhurji

Egg Recipes: Eggs are one of the most liked food choices worldwide! They are not only healthy and nutritious, but also very versatile. You can start your day in the form of omelette, boiled eggs or egg bhurji in breakfast and can also prepare egg curry, egg bhurji or egg paratha for lunch or dinner. It is an easy, quick ready healthy food option from which you can make and eat anything. Egg contains rich nutrients like protein, vitamins, minerals which are necessary for everyone. Eggs have many health beneficial properties. At the same time, when it comes to the recipes made from eggs, Egg Bhurji (Scrambled Egg) is an option that no one will say. You can use it to make a good breakfast, brunch or lunch recipe that looks very tasty.

4. Soya uttappam recipe

Many of you must have eaten Uttapam. But today we will tell you about soya uttapam which is less in smoothness and unique in taste. You can make this soya uttapam by mixing various types of vegetables and spices. In addition to breakfast, you can serve it with evening tea too.

5. Masala chana recipe

All of you may have eaten spicy gram, but Chef Gunjan has given different taste of potato with gram, which will make your mouth water on seeing it. You can usually make this dish of masala chana for dinner too. Apart from this, if any guests come to the house, they can also be made and fed.



6. Apple kheer recipe

This Indian dessert has been given fruity flavorsApples and cinnamon have been used to make a slight change in the traditional Indian kheer. Apple punch with rice, red grapes and nuts give it a great taste that once you eat you will want to eat again.